Mental Health

Path to Harmony: Reduce the Noise

In early February, I collected everything superfluous (and not even superfluous, but without which you can live), put it into…
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Sometimes things happen to us that unsettle us and deprive us of strength. Or maybe the daily routine and work…
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One way or another, everyone is looking for the path to harmony: any of us intuitively tries to find that…
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When people come to me about contact with the body, I understand that there is a long road ahead. We…
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If I were asked about a phrase worthy of becoming the phrase of the year, I would answer: You are…
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